Transformation day 3 + 4 review.

Sorry, been a little delayed in writing this post.

I must say that I am very proud of myself, I have been sticking to the diet quite well. I drinking NOTHING but green tea, coffee with cinnamon and chocolate, and hot chocolate. I’ve been watching my diet and making sure to only eat what I was told to.

Lately I’ve been eating strickly chicken, beans, steak, beef, cheese, and oatmeal based foods.

In regards to working out, African dance is doing it to me good. This class is so much fun, plus I’m already sweating after the warm up. And on days when I’m not doing that, I’m in the gym running or something. However, it’s been hard to get a decent amount of time in. Everyone is at the gym for those resolutions; however, the statistics show that nearly all of them will be gone by the end of next week. So, I’ll just do what I can until then.

Tonight my roommate and I went to Carl’s Jr. for dinner. Even though I know it’s not the healthiest, I still tried to be. I ended up ordering the Low Carb burger and I am not complaining.

My roommate however…

And on a different note, I need a new vacuum. I could use one of these since the one I have now is clearly proving to not do anything. I was just dragging my knuckles across the carpet (as usual) and collected this. [HEADS UP, REAL GROSS.]

And all of that came JUST from my roommate’s bedroom, LOL.

Advertisements

Transformation day 1 review.

So thanks to my friend, I’m working towards making a better me!

My resolution this year is to have a better outlook on life. This will be achieved by making changes in my professionalism, approach towards school, and my overall physical well-being. With all this being said, Jerb is a leading force behind the SHORT LAUREN PROJECT.

Goal(s):

    1)By the end of the term (10 weeks) lose at least 20 pounds / Look better overall.
    2)Drastically improve my diet to be much healthier.
    3)Research more on how to become a well-rounded public relations professional.
    4)Work and study more to get a B average in all my classes.

Not going to lie, this will be hard for me. However, to ensure success I must organize my life. By that I mean, I need to start using that planner a LOT more.

So far on my journey I have been doing good. Yesterday I did some African dance, and THAT right there is an epic workout. Then I had steak, marinara, green and red peppers, mushrooms and potatoes for dinner. Healthy and really good! It may look a little gross on here, but I swear it tasted amazing.

And in regards to my liquid consumption, I am left only to what you see here. (No, I’m not drinking yogurt. The container was just sitting there.)

    1)Green tea leaves. (Directly from CHINA!)
    2)Cafe Mam coffee. (So good.)
    3)Organic/homemade hot chocolate from Claire Teasdale.

I’ll make sure to post TONIGHT what I did today.